The home of fell running

When you have a friend join you all the way from the states it's only right that you make your way out of London and into a national park. This was a beautiful weekend - we ran 20 miles up and down the mountains around Derwent Water, I swam 3 miles and Brit SUPd stopping for a picnic on an island half way, and we did yoga, meditations and wondered around Kewick - a town with more outdoor shops than you can shake a stick at, picking up supplies for our endurance races later this summer.